Pasta is one of the basic foods that compliment a
healthy, active lifestyle. All our food stores have aisles dedicated
to pasta.
Modern food science has revealed that pasta is high in minerals such
as iron, phosphorus, and essential B vitamins (Thiamine, Niacin and
Riboflavin) and now it is fortified with folic acid.
Try our Pasta Poll and then
Canada's Food Guide and the Nutrition
Facts and Health News Links
for current and accurate information about fitting pasta into your
daily diet. Then try out some of the Canadian
Pasta Recipes from pastacanada.com members.
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